03302020

CrossFit 26 - Remote ProgramWarm-upTabata Jump Rope Drill Set 0:20 Singles 0:10 Rest 0:20 Side to side bunny hop 0:10 Rest 0:20 Alternating legs 0:10 Rest 0:20 In and out 0:10 Rest 0:20 High knee 0:10 Rest 0:20 Butt kickers 0:10 Rest 0:20 Double unders 0:10 Rest 0:20...

COVID-19 and  CF26: What our Members Need to Know

COVID-19 and CF26: What our Members Need to Know

Update: We've made the difficult decision to temporarily suspend in-person classes, effective 3/19/20. I'll be checking in with members and updating on opening plans as I learn more. Stay strong, family.       Hey 26! I created and will be frequently...

We’re Getting a New Gym!

We’re Getting a New Gym!

If you’ve been in the gym, or if you follow our Instagram or Facebook, you may know that we’re moving to a new gym! The move is very exciting and a little bittersweet, and it’s coming very soon. This post will provide a bit of background on that, and what to expect in...

Join the CrossFit 26 #800gChallenge

Join the CrossFit 26 #800gChallenge

Did you participate in our 26 January nutrition challenge? Whether you'd like to keep the ball rolling on some healthy changes you made during that challenge, or you just want a simple way to improve your nutrition AND your health, our March #800gChallenge is for you!...

How to Stay Motivated to Work Out

How to Stay Motivated to Work Out

We all have days when we don't feel much like hitting the gym. Regular rest days are obviously important, but I'm talking about long stretches of time when you feel like you just can't even. Luckily, there are some simple strategies you can put in place to stay...