We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Deadlift Tuesday

CrossFit 26 – CrossFit

Deadlift (5-5-3-3-3-1-1-1-1)

Metcon (Time)

Metcon:

21-15-9

Deadlift 185/125

Wallballs 14/20

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.