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3/28/18

CrossFit 26 – CrossFit

Metcon

For Reps: (AMRAP – Reps)

1 Min Row for calories

1 Min Strict Press (95/65)

1 Min AB for calories

1 Min Row for calories

1 Min Push Press (95/65)

1 Min AB for calories

1 Min Row for calories

1 Min push Jerk (95/65)

1 Min AB for calories

1 Min Row for calories

1 Min Push Press (95/65)

1 Min AB for calories

1 Min Row for calories

1 Min strict press (95/65)

1 Min AB for calories

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