blog

1/30/18

CrossFit 26 – CrossFit

Metcon

Metcon (3 Rounds for reps)

8 Min AMRAP

30 DU

20 Wallball

15 Deadlifts (185/135)

4 Min Rest

8 Min AMRAP

25 DU

15 Wallball

10 Deadlifts

4 Min Rest

8 Min AMRAP

20 DU

10 Wallball

5 Deadlifts

fill out this form to get started >>

Take the first step towards getting the results that you want!